3 Ways To Beat The Winter Blues
Depending on where you live the winter months can be very long and cold, and the short dark days can take a toll on your body both physically and emotionally. Feeling down and spending a lot of time indoors can have adverse impacts on physical well-being, which is so important to use here at PlantBased Hemp! In an effort to combat the winter blues, we share a few tips on how to make the winter months more enjoyable until spring comes around.
Enjoy A Warm Bath
The winter months can be long and cold, and no matter how many layers you wear sometimes you still get home feeling frozen to the core. One great way to relax – and warm up – is with a warm bath! In addition to warming you up, a bath will offer relaxation and a break from the grind, especially before bed. To make your bath even more relaxing and beneficial, why not try a bath with a hint of CBD? Our CBD tinctures are a unique way to increase the power of your tub time. CBD is often used to reduce stress and aid with sleep, as well as benefit the skin, so using a tincture before the tub may actually increase your relaxation and leave you feeling great.
Treat Yourself To A Cup Of Hot Chocolate
After a day outdoors enjoying winter activities, or simply a cold walk home from work, you can feel chilled to the bone. What better way to warm up and feel good than with a tasty (and festive) treat? Hot chocolate is a special way to end a day with loved ones, as well as a treat for yourself at the holidays or anytime. Try your hot chocolate with a taste of CBD. Not only will your dose of CBD taste great, but you’ll reap some of the benefits as well.
Snuggle Up With a Book
Reading is a great way to relax, especially when you are spending more time indoors due to temperature and winter’s early sunset times. Reading can open your mind and imagination as well as teach you new things, and it’s also a great activity to do with a loved one. Next time you’re restless before bed, why not give it a try. If your goal is to fall into a deep, quality sleep, you can also pair your nighttime reading session with a drop or two of CBD for sleep to help you fall asleep and stay asleep longer.
Noticing a theme? Our CBD options will give you everything you need to get started with CBD for the first time. Check it out today!